Tag: lettuce

Food

Shrimp salad

Consen

Shrimp green salad with mint-lemon dressing

Shrimp is primarily made of protein. Aside from protein, shrimp provides an impressive amount of nutrients. It also plays a role in immunity and thyroid function.

FOOD-2
Immediately after pouring the shrimp on top of the salad before mixing

prep: 10 mins

serves: 6 people

Ingredients:

  • 2 handfuls of shrimp
  • A handful of baby spinach
  • 3 handfuls of lettuce if pre-packed /6 leaves of lettuce
  • 3 baby carrots grated
  • A cup of cherry tomatoes/ cut up one full size tomato
  • 1 teaspoon of mint leaves crushed
  • 2 tablespoons olive oil
  • 1 tablespoon of honey
  • Half a lemon

Dressing

FOOD-1

In a small bowl, mix mint leaves, olive oil, lemon, honey and stir to achieve a good consistency.

Salad

  1. sear the shrimp to achieve a golden brown crust. You may add your choice of spices and salt. Allow to cool
  2.  In a large bowl, put lettuce, spinach and grated carrots, then pour the dressing on the contents. Mix everything properly to evenly distribute the dressing.
  3. Add tomatoes and shrimp once it has cooled. Distribute evenly once again
  4. Cover with cling wrap and refrigerate for 30 minutes, if your preference is to have it cold.

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Ps: Cashews are a great addition to this salad. You may customize it based on ingredient availability or preference.

NB: IF YOU ARE ALLERGIC TO SHELL FISH, PLEASE STAY AWAY FROM SHRIMP. IT MAY CAUSE SEVERE REACTION

You are welcome. Enjoy your delicious salad.

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